Frances Cole Jones
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“That’s Not a Terrible Idea…”
Are You Doing New Things in an Old Way?
Here and Wow: (Big) News from the Wow World
Apr 29, 2021
It’s Never a “Good Question”
As I mentioned in last week’s post, my preference for beginning a meeting or presentation is to start with a story, statistic or question. After that? State your question policy:…
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Oct 8, 2020
Be Source, Not Result: Press Pause on Shame, Anxiety, and Regret
Few things are as pleasing as when my “yoga world” and my “business world” intersect in an overt way, as they did last week. Here’s what occurred: I met with…
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Jul 16, 2020
“When the Flower Blossoms it Sends No Invitation”
This past Saturday I was deadheading roses and inadvertently cut a bud, so I placed it in a vase to watch it bloom. Life intervened, and I ended up being…
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Aug 31, 2017
From Watergate to What’s Next?: Carl Bernstein Speaks
This past Friday I had the distinct pleasure of hearing Carl Bernstein, the journalist who broke the Watergate story and Pulitzer Prize-winning author of “All the President’s Men”, speak at…
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Aug 17, 2017
Before You Blow Your Stack—Drink Water
This past week I made the—apparently unwelcome—decision to ask someone a question about a process I found confusing. My intention was not to stir up trouble but to gain clarity…
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Apr 20, 2017
Awareness. ACCEPTANCE. Action: A Strategy for Handling Criticism
As those of you know who have done any 12 Step work, a certain amount of emphasis is placed on the 3 A’s: Awareness, Acceptance, Action. The aspect they speak…
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Mar 16, 2017
Abandon Plan B: Ed Sheeran’s Formula for Success
This past week I heard Ed Sheeran interviewed on the Howard Stern show. Regardless of what you may think of Mr. Sheeran’s music, I found one idea he mentioned regarding…
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Mar 2, 2017
The Importance (and Fun) of Being RISKsponsible
I was speaking today with a friend who is thinking of moving from his townhouse in Philadelphia to a biodynamic “Earthship” in Taos, New Mexico. He mentioned that he had…
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Jun 16, 2016
Temper, Temper: What to Do When Your Boss Is a Hothead
This past week I received an email from someone who had just begun a new job—and discovered on day two that her boss had a temper. (Apparently another staff member…
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May 19, 2016
Inspiration is Like a Cup of Coffee…
This past week I was lucky enough to speak at a conference in New Orleans. (I loooooove New Orleans.) The industry to which I was speaking has been in flux…
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How to Wow
What is yoga therapy?
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