Frances Cole Jones
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“That’s Not a Terrible Idea…”
Are You Doing New Things in an Old Way?
Here and Wow: (Big) News from the Wow World
Apr 11, 2024
The Unsung Benefits—and Blessings—of Consistency
Recently, I’ve been wondering when consistency (and its chums: reliability, dependability, and predictability) became a dirty word. And why spontaneity, surprise, and impulsivity are so prized. Now, I admit Consistency…
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Mar 28, 2024
Swap + Add: What Could You Give Birth To?
Mid-January, I realized would be turning 60 in 9 months. “Hmmm….” I thought, “nine months. What if I took on a nine-month gestation project?” Because I know that new habits…
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Mar 14, 2024
Beware the Nocebo Effect
This past weekend I was introduced to The Nocebo Effect, and I haven’t been able to stop thinking about it. Like many of you, I was aware of the Placebo…
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Nov 30, 2023
Before You ‘Do’ Another Holiday, What Kind of Perfectionist Are You? (Messy, Classic, Procrastinating…)
With one holiday behind us and many more looming, it can be easy to fall into the ‘doing’ of the holidays, rather than their celebration. (As a side note: The…
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Nov 2, 2023
“The Listener Completes the Song” (AKA “Paul Simon Explains Intention vs. Impact”)
Last month I listened to Howard Stern interview Paul Simon. At one point Howard said to Paul, “This song is about your father, right?” “No,” Paul responded. After some back…
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Oct 12, 2023
Grandiosity vs Shame: What Happens When One Gets Swapped In for the Other?
This past week I read a book titled, “Outlive: The Science and Art of Longevity.” Let’s leave my thoughts on the book entirely to one side. The thrust of this…
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Aug 17, 2023
Say a Proper Goodbye to Summer: Abandon Presenteeism, Embrace Forgettery
Years ago, I subscribed to Wordsmith.org and it’s hard to articulate the joy it has brought me. Despite having a strong grasp on vocabulary, I am continuously intrigued and informed…
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Aug 3, 2023
Your Passport to Infinite Pleasures
This past week, I published the below quote from Henry James as my daily “Wow, that’s a Thought”**: “Innocent and infinite are the pleasures of observation.” Why did that strike…
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Jul 20, 2023
Is it Too Hard For You, or Too Hard On You?
Recently, I took a movement class with a very cool fellow named David Wilson (You can find him on Instagram as Oldscoolmoves. He’s fantastic.) One thing he said that struck…
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Jul 6, 2023
“Here’s What You’re Doing Right”: How to Give Great Advice
In 2019, I was listening to Howard Stern interview Trevor Noah. (PSA: Howard Stern’s interviews are excellent. The rest of it? I can take it or leave it—or leave it…
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