Frances Cole Jones
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“That’s Not a Terrible Idea…”
Are You Doing New Things in an Old Way?
Here and Wow: (Big) News from the Wow World
Aug 13, 2020
It’s Called Fishing, Not Catching
These days it can be difficult to cope with the uncertainty, lack of clarity, and sudden changes of information/direction each day brings. It’s easy to feel out of control. In…
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Aug 6, 2020
Strike While the Iron is Cold: Using Nonviolent Communication to Change Your Life
First, let me say that I know “strike while the iron is hot,” is a blacksmithing term, not an ironing term. As I had no blacksmithing equipment in my home,…
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Jul 30, 2020
Serving Those Who Have Served—and How it Can Serve You
Some weeks ago I appeared on a podcast that helps JMO’s (Junior Military Officers) transition from their branch of service to the corporate world. Why was this particularly fun for…
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Jul 23, 2020
Take Out the Trash – Say Goodbye to Garbage-Speak
This past week an intersectionality of coincidences took up my bandwidth, providing me with key learnings… What the cuss does that mean? A friend sent me an article on how…
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Jul 16, 2020
“When the Flower Blossoms it Sends No Invitation”
This past Saturday I was deadheading roses and inadvertently cut a bud, so I placed it in a vase to watch it bloom. Life intervened, and I ended up being…
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Jul 9, 2020
The Eyes Have It
As you know, “The ayes have it,” is how a majority rule is announced. This post is about our physical eyes, however—and of the extra work they can do…
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Jun 25, 2020
Gratitude = Grease
Hello Wow-types, I received lots of feedback on last week’s post. Many of you loved the idea of not having to educate others about how they could be less hideous.…
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Jun 18, 2020
Use Your Temper as a Tool
This past week, the Director of an organization with which I am involved in a volunteer capacity sent me an email so riddled with condescension and contempt it took my…
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Jun 11, 2020
No Need to Step on the Brake—Just Take Your Foot Off the Gas
Last summer I was driving with my super cool nephew (that is he, pictured above, flying an F/A—18F Super Hornet) when he remarked, “Why are people so quick to step…
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May 21, 2020
Assisting Others is Great—but Leave Them Wiggle Room
Over the past few weeks I have slowly but surely been teaching my super-patient husband, Keith, how to assist me in various yoga poses. The other day as he was…
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How to Wow
What is yoga therapy?
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