Frances Cole Jones
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“That’s Not a Terrible Idea…”
Are You Doing New Things in an Old Way?
Here and Wow: (Big) News from the Wow World
Oct 22, 2020
How to Reset Your (Mental) Surge Protector
Most of us know about the “fight or flight” response, triggered by our adrenal glands in stressful situations. For many of us, these glands have been in overdrive for months.…
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Mar 19, 2020
Resources to Help You Set, Meet—and Exceed—Your #QuarantineGoals
Greetings from my home office Wow-of-the-Week-ers, Like many of you I’m writing this post from home. And, like you, I’ve been giving a lot of thought to how to best…
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Sep 28, 2011
Business Strategies from the Yoga Mat
As the president of a communications firm, with a14-year daily yoga practice, it’s been extraordinary to see how the lessons I’ve learned from my teacher and the practice have benefited…
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About
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How to Wow
What is yoga therapy?
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