Frances Cole Jones
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“That’s Not a Terrible Idea…”
Are You Doing New Things in an Old Way?
Here and Wow: (Big) News from the Wow World
Jun 8, 2023
No Before Yes? Yes, Please
For some time I’ve been meaning to write a post on my instinct/pattern of saying “No” before I say, “Yes.” And this is not just “No” to big asks. This…
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May 25, 2023
Sacred Mistakes Ahead (and They’re All Mine)
A few weeks ago Salvador Dali contributed the day’s “Wow, That’s a Thought.” He said, “Mistakes are almost always of a sacred nature.” This idea on its own was thought…
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May 11, 2023
To Give is Human; To Receive, Divine
Many of you have heard Alexander Pope’s famous quote, “To err is human; to forgive, divine” This is a true and lovely sentiment AND today I am using it as…
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Apr 27, 2023
Are You Being Ignored? Or is it Ignorance?
This past weekend, I had the opportunity to totally lose my marbles. Afterword, during a conversation with a friend, I said, “I feel like this has been coming for awhile.…
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Apr 13, 2023
Having a Grey Day? Keep Your Eyes Peeled
I am lucky to live near the ocean. Among the joys it offers is a multitude of ‘moods’. Some days are picture-postcard beautiful. Some days have a spooky-gloomy beauty. Regardless…
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Mar 30, 2023
Don’t Ruin the Whole Load…
While the debate over whether separating laundry into lights and darks is worth doing continues to rage, I thought I would send along the meme, above. Why? Because while I…
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Mar 16, 2023
Second Guessing Your Intuition? Check (List) in with Yourself
Even though “Trust your intuition,” is a frequently used phrase, intuition can feel incomprehensible, or inaccessible. It’s easy to think, “What—and where—is my intuition? And why should I trust it?”…
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Mar 2, 2023
“I Can’t Hear Myself Breathe…”: How to Head Off Weirdness, Sadness and Madness
More mornings than not I find myself saying, “I can’t hear myself think,” as the dogs gambol about me, the television news confronts me, and our particularly vocal cat, Thelma,…
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Feb 16, 2023
Thinking of “No” as “Next Opportunity”
The past two weeks, I have been lucky enough to travel through Vietnam and Cambodia. One of my favorite things has been meeting brilliant, kind, and funny people—among them a…
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Feb 2, 2023
When—and Why—One Sock Can Steal Your Sanity… and What to Do About It
As is the case with many of you, my days are busy. Work, school, Dolly-the-demon-hound… And while I would love to report that at the end of each day I…
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How to Wow
What is yoga therapy?
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