Frances Cole Jones
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“That’s Not a Terrible Idea…”
Are You Doing New Things in an Old Way?
Here and Wow: (Big) News from the Wow World
Aug 2, 2018
There’s Nothing Wrong with the Illusion of Control: (What Matters is What You Do With It)
This past weekend, I had the extraordinary privilege of doing a 4-day workshop with one of my most gifted teachers, Alison Armstrong. The title of the course was “Core Partnership”…
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Jul 26, 2018
Can You Pull Out of a Shame Spiral?
As you may be able to tell, the picture above is me on an airplane. What might not be immediately apparent is that I’m in a shame spiral. Why? Well…
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Jul 19, 2018
“I Feel Everything!” What to Do When Your Emotions Threaten to Derail Your Presentation (or Conversation)
Last week I was working with a corporate client who asked, “What can I do about the nerves I feel when I present? Even in ‘informal’ meetings, my legs shake…
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Jul 12, 2018
Try…Try Less… Abandon all Effort
As I mentioned a few weeks ago, during the summer months I have the luxury of teaching Ashtanga yoga fairly frequently. One of the things I talk to my students…
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Jul 2, 2018
It’s Auto-Reply, Not Auto Pilot: How to Ensure an Effective Out-of-Office Message
As we head into the 4th of July holiday, I’m guessing many people will turn on their email “Auto-response” function. But just because vacation is so close—perhaps you’ve already begun…
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Jun 27, 2018
Pressure is Not (Necessarily) Pain
As many of you know, in addition to media/presentation training, I am also a teacher of Ashtanga yoga. This past Monday, I was working with a few new students who…
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Jun 21, 2018
“Instructions Received”: What’s Your Unlikely Source for Inspiration?
Every now and then I am asked to do an interview by one entity or another. Recently, I had the pleasure of answering a few questions from the folks at…
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Jun 14, 2018
How to Avoid an Introduction Malfunction (Which also Works for Toasts and Eulogies)
This past week I had the pleasure of being part of my 14th “ACE Awards”. (ACE stands for Accessories Council Excellence and the awards are given to designers who have…
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Jun 7, 2018
When You’re Ready for Your Close Up
Greetings from Iowa! I write from America’s heartland where I’ve been doing a bit of Wow-presenting. Everyone here has been wonderfully welcoming—and Iowa is b.e.a.u.t.i.f.u.l. (See photo, above.) It’s been…
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May 31, 2018
Crate Train Your Brain
As those of you know who have trained a dog, putting them in their crate – when done correctly—is a terrific tool for helping them feel safe. To quote the…
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How to Wow
What is yoga therapy?
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